5/26/13 Workout

Today I ended up doing my long run that was supposed to be done yesterday, but after a 3 1/2 hr drive to ATL , wedding rehearsal and rehearsal dinner there was no way running.
This morning I ran 13 miles in 2:03:24. The course I ran was extremely hilly. The uphill climbs were long and seemed to never end. The downhill runs were short and not many of them. It seemed as if the road teased me, I would reach the to of a hill thinking I would have a downhill run, only to find out it was short lived with another climb waiting. I did decide during my run this AM that I need to come back here to my parents' house for long hill training runs. There is definitely not a single street or road that does not have a hill on it. Hope everyone has a great Sunday!