Fitness Journey

Thursday, May 2, 2013

5/2/13 PM Workout

This afternoon was part 2 of my workout. Gotta love it when your squat routine falls twice in the week on the same days as regular workout days. Just more squats for increased strength.
This afternoon did 110 squats and 150 chair bridges. Great afternoon workout. Now time for some food to recover.

Posted by Unknown at 3:16 PM
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Labels: fitness, Inspiration, training

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