Tuesday, December 11, 2012

Meal (3) Spaghetti Squash Lasagna

This meal was shared with me by my sister. Thanks sis! I am glad that you have recipes for meals that I can eat.
Spaghetti Squash Lasagna                                                                                                      
1 lb Ground Turkey (Browned)
Spaghetti Squash    (Boiled or Baked til tender)
Dry Zesty Italian Dressing (2)
16 oz low fat cottage cheese
8 oz tomato sauce
Mozzarella Cheese
Low Fat Shred Parmesan Cheese

Mix Italian packets with tomato sauce, add to browned turkey. Boil or bake spaghetti squash until tender then string squash.
In a 9x13 casserole dish, layer the squash on the bottom, then meat sauce, then cottage cheese. Then repeat the process. Finish with spaghetti squash on top. Then layer with Mozzarella cheese and top with 3 Tbs of Parmesan Cheese.
Pre-heat oven to 350. Bake at 350 for 30-35 minutes until bubbles and cheese melts.
                                   

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