Monday, December 10, 2012
Day 15 Workout
Today I completed my new workout routine. I changed up this week and did Insanity Plyometric Cardio Circuit. I don't think I have sweat so much since my last San Francisco Circuit workout.Workout was really good though and taxed my cardio system. I did not get to run today, it was a day of obstacle to prevent that from happening. It was pouring down rain this morning and has rained here all day. The gym I go to had the weight room closed due to new equipment being delivered and installed. I will pick back up with running in the AM. Be a good cold day to run, low is going to be 29 in the AM. Can't wait.
Labels:
fitness,
Inspiration,
training,
weight loss
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