Day 16 Workout

I completed another day of Insanity. Today was Cardio Power and Resistance. It had some crazy triceps exercises. It had lots of lower body squat jumps, run in place with leap, jumping, jumping, jumping. My legs and core have really felt it throughout the day. Another day of crazy sweating with the workout. I can handle this workout. Going to start designing my next 4 week routine. Looks like it will get crazier, thin king of doing P90X in morning and Insanity at night. Got to see how well this works, cause still have to get my running distance in daily. Will post once I design the routine.