Wednesday, December 26, 2012
December 26th Workout
This morning I slept in due to not feeling well, but once I got up I performed my workout routine. It was chest shoulders and triceps from P90X. All the push ups were tough, my triceps and chest were spent at the end of routine. Also my shoulders need to get stronger for this routine. Was suppose to run 3 miles this AM also, but was snowing and decided to wait til this evening. Unfortunately I was not able to do my evening routine, I flipped my car this afternoon and that slowed me down for this evening. Tomorrow is another day and will get back on track with running. Just thankful was not hurt and able to continue on this journey and challenge.
Labels:
fitness,
Inspiration,
training,
weight loss
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