Thursday, December 6, 2012

Meal (2)

Here is another meal that provides good nutrition to fuel the muscles, keep you full and satisfied, and help with weight loss.
Chili
3 Chicken Breast boiled and shredded
1 lb Ground Turkey
1 can rotelle
2 cans chili tomatoes
2 cans white beans
I used half container of chicken broth as my liquid. I also do not drain the tomatoes or beans. As for spices I used garlic, black pepper, cayenne pepper and habanero pepper and season to my like.

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