Good morning all! Well April is coming to an end. This morning was great run. I ran 5 miles in 44:32, just under 9 min/mile pace. I still only wanted to run at 10 min/mile pace. Guess I need to scratch that idea and just do it at 9 min/mile pace from here out.
After my run did 150 chair bridges and stretched. Hope everyone has great day!
Monday, April 29, 2013
4/29/13 Workout
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