Today was a great day! I started my 1 mile a day for 30 days Spartan challenge. It was great because my oldest daughter decided to do the challenge as well. Can you say proud dad!
After my run did 30 burpees. Today was completion of day 5 of 365. Long way to go, buy just taking one day at time.
Later this afternoon went to park and shot hoops with kids. Also did my 200 push ups and 100 crunches.
Now preparing for the week and the cold weather that is moving into the area. Hope everyone had an awesome Sunday.
Sunday, January 5, 2014
January 5, 2014 training
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