So today I have posted my goals for the year and about my race. Today's training was good as well. I did 2x5 handstand push ups, 30 burpees and 1 min plank. This is also day 1 of 365 days of 30 burpees. With the 5K race and the training I did, feel like I have had a great day. The training picks back up tomorrow and will be pretty intense for next 2 months.
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