Wednesday, November 28, 2012

Day 3 Workout

Well...day 3 is in the books. Figured with the schedule I have been doing I would be worn out every night, but my enegy levels seem to be increasing. That is a great thing. Today's workouts were great!
AM Workout
P90X Shoulders and Arms
Ab Ripper X
Jogged 1/2 mile, then ran 8-200m sprinters with 200m recovery jog
5 Stadiums

PM Workout
3 mile jog

Already looking forward to tomorrow's workout routine.

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