This morning slept in little longer than normal. Think time change still effecting my body somewhat. So for the morning I ran 4.5 miles to work. I kept a slow pace. Still trying to stay slower with my runs. Today I did my run in 44:12 a 9:49 pace. This afternoon I had a bad run. About 2 miles into my run, I lost all energy. This has happened before, but been a long time since. Tells me I need to add little more to my eating. I did manage to run the last mile after 1.5 miles of walking. So tonight I will eat little more and be back at it tomorrow.
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