Saturday, November 2, 2013

November 2, 2013 running

This evening I went out for a run. I did not have a distance set, instead was going for time. I set myself a goal of 2.5 hours. This to me is harder than running a set distance. Just say I failed tonight. I was only able to.run 2 hrs and 6 min. I covered 13.30 miles with this run. I kept it to a slow pace. I did parts of the half marathon that I ran. Making sure to hit the majority of the hills. Which I have learned that any where I run here will be hilly.
Even though I failed for my goal time. I had a great run. Next Sat I will go at it again for a timed run.
Have great weekend!

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