Tonight was round 2 of my workout for the day. It was the 30 day challenges that I am doing. Hopefully during the next 30 days I will develop a stronger core and a stronger back and chest. These routines are on top of my normal workouts.
Began workout with 8 pull ups. Afterwards did 45 push ups. Finished up with the ab challenge: 20 sit ups, 8 crunches, 8 leg lifts, 12 sec low plank.
Great way to end a day!
Tuesday, June 4, 2013
6/4/13 PM Session
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