Today I ran a 15K race in ATL. It was the Hot Chocolate 15K/5K race. The race was great. I thought I would make it under 1:15:00. I completed in 1:16:13. The last 2 miles of hills really got me and slowed my pace to sub 9 min/mile. Before that I was sub 8 min/mile for 4 of the 1st 7 miles and at 8:06 the other 3 miles. I need to continue working on my endurance and strength. I feel as I continue to run more, my speed will get better.
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