2/27/13 Workout

Good workout this AM. Working out first thing in morning really makes my day so much better and I feel stronger and more energetic when doing my routine.
Routine
Run 1.5 miles
15 reverse grip pull ups
50 push ups
40 calve raises
20 air squats
Run 1.5 miles
15 dips
10 step ups each side
10 single leg speed skater squats (ea)
15 bicycles
Run 1.5 miles
Burpees (max reps 4 min) (35)
Run 1.5 miles
Stretch