Training Day 3

Today was day 3 of my 13 week marathon training and I should say 15 week training for Spartan Sprint. I waited until late this evening due to the heat. It was 94 when got of work, but in upper 80's when I decided to workout at 745 PM. Started raining pretty steady about 1/2 mile before finishing my routine. It felt good to do the burpees in the rain. Instead of climbing a rope today, I climbed a 15' pole at the playground where the 1 mile mark is. That was just as hard as climbing a rope.
Today's routine
15 hammer pull ups
35 push ups
Run 1 mile
3 15' pole climb
20 flutter kicks
Run 1 mile
15 burpees
15 pull ups
Stretch to cool down and increase flexibility!