3/27/13 Workout

Great workout today! Needed it after being off past 2 days...couldn't move in layers needed to stay warm. Not cause of cold, but wind was cutting through all clothes. But anyway...today I added the Tabata upper body routine. Consisted of push ups, pull ups, incline push ups, reverse grip pull ups, decline push ups, DB swing, alternating DB curls, V-push ups. Also did my Tabata leg routine. Alternated between the two every 1.5 mile interval.
Today's workout
Run 1.5 miles
Tabata leg routine
Run 1.5 miles
Tabata upper body
Run 1.5 miles
Tabata leg routine
Run 1.5 miles
Tabata upper body
Stretch