So this morning I ran the half marathon at the Southern Tennessee Plunge in Winchester, TN. This was an awesome race for a small town. The course was hilly with some long steady climbs and a few short steeper ones, especially the series of climbs from mile 12-13.
I set myself a goal for this race to complete in 1:38:00. I fell short of the goal, finished in 1:40:03. I think my downfall was starting out to quick. I ran with the front of the pack for about 4 miles, then I was running all alone. I did this til around mile 6 or 7 when got passed by guy out of no where. At this point I was running around 7th place...had finished 8 miles in 57 min. Then around mile 9 got caught again by another runner. The rolling hills were starting to take toll on me. I stayed in this place til passed mile 11 and 2 more people caught me. Then came the climbs beginning at mile 12. As we headed up the hills for the climb to the finish line was passed by 3 more runners. I was given everything I could, but seemed to be getting no where fast. As we topped the last hill and made our turn I could see the finish line. I was able to pick my pace up and finish strong at the end. I finished the half today 13th overall, which is my best finish for this distance, 3rd in my age group, something I had never done, and with a new PR of 1:40:03, 4:23 faster than my previous half marathon. Look forward to this race again next year. Now it is time to continue training for my Marathon in January.
Saturday, October 5, 2013
Southern Tennessee Plunge Marathon and Half
Labels:
half marathon,
Inspiration,
races,
running
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