Good workout this morning. I was definitely feeling the past 2 days. My legs felt extremely heavy today during my run. But I pushed through it anyway. Glad I did!
This morning ran 4 miles, still trying to stay at a slow pace to build my endurance. I finished in 37:25. After my run I finished my routine with 60 squats and 150 chair bridges, then stretched out.
Wednesday, April 24, 2013
4/24/13 Workout
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